‘Men need self-care too’: Expert shares tips for managing mental health in Lagos
Ikeja Record’s bi-weekly Twitter space on Tuesday offered practical tips and insights on managing your mental health in Lagos.
Mental health challenges are practically unavoidable in Lagos, a city characterized by the demanding nature of work, bustling personal relationships, and the fast-paced lifestyle. It’s not uncommon for working class Lagosians to leave their home at 4 am to beat the notorious Lagos gridlock. The pressure to succeed and cope with cost of living is evident…
